ADHD can have both positive and negative impacts on your life.
It’s important to identify both the specific challenges you face because of ADHD, as well as how your ADHD benefits you.
Everyone experiences inattention to some extent; however, ADHD can impair function and have a negative impact on self-esteem, work, school, and relationships. Many people with ADHD feel that something is getting in the way of achieving their highest potential and living their best life. Fortunately, there are a variety of treatments that can help you reclaim your ability to focus.
Treatment for ADD involves:
1) Evaluation and Diagnosis (diagnostic interview, rating forms, laboratory testing and genetic testing when appropriate, computerized ADHD screening when appropriate)
2) Developing a Treatment Plan (therapy; organizational skills and time management training; lifestyle and dietary modification; supplements; and as needed medication management, mindfulness and evidence-based mind-body therapies)
3) Ongoing Treatment (ongoing monitoring of how well the treatment is working and adjustments as needed for optimal results)
Each person is different, and our team is committed to exploring individualized approaches to find the treatment that is best for you. We provide comprehensive evaluations and treatment for children and adults with ADHD.
Several Mind Body Seven Clinicians specialize in ADHD. Several of our clinicians are authors of books on ADHD.
ADHD Specialty Clinic Team:
Evaluations and Medications:
Dr. Beata Lewis, Dr. Christy Duan, Dr. Elena Man, Kathleen Fentress Tripp PNP, Anne Gallenstein PNP
Therapy and Coaching:
Dr. Linda Perez-Puelles PsyD, Dr. Beth Wecksell PsyD, Bess Abrahams LMSW, Brooke Dumain LCSW, Dennaé Harshaw LMSW
Books Written by our Team!
Managing ADHD Workbook for Women:
Exercises and Strategies to Improve Focus, Motivation, and Confidence
by Christy Duan, MD, Kathleen Fentress Tripp, PMHNP-BC, and Beata Lewis, MD
Manage your ADHD and live your best life
Having ADHD comes with challenges, but it can also make you creative, unique, and energetic. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.
Skill-building exercises—Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.
Relatable stories—Find inspiration in stories from other women with ADHD and how they’ve used these tips to succeed personally and professionally.
Support for all women—This advice is designed to be useful no matter your age, your lifestyle, or when you were diagnosed.
Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.