It might seem surprising that simply changing your meat source could impact your health in such a significant way, but the evidence points to grass fed meat being healthier for you than meat from other sources.
Read MoreHowever, recent studies show that the benefits of probiotics extend well beyond digestion: probiotics can also have a positive impact on mental health and may be a valuable addition to the tool box of psychiatrists and psychotherapists who care about holistic care.
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