As an integrative child psychiatrist, Dr. Beata Lewis often considers diet and nutrition when treating clients for a range of mental health issues. Here, she discusses current research that is solidifying the connection between mood and food among children.
Read MoreIf you're really trying to get a handle on your anger, you may want to take a closer look at your diet.
Read MoreThe adage "you are what you eat" may be one of the most profound truths of our existence. So it should come as no small wonder that you experience a profound sense of euphoria when you devour a decadent dessert or sample a slice of authentic New York from your favorite Brooklyn pizza spot.
Read MoreIt might seem surprising that simply changing your meat source could impact your health in such a significant way, but the evidence points to grass fed meat being healthier for you than meat from other sources.
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