It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.
Despite its benefits, frequent overuse of the internet can lead to addiction with detrimental effects, not unlike those associated with substance abuse or other behavioral addictions.
Read MoreAs an integrative child psychiatrist, Dr. Beata Lewis often considers diet and nutrition when treating clients for a range of mental health issues. Here, she discusses current research that is solidifying the connection between mood and food among children.
Read MoreThanks to telemedicine, access to quality, affordable healthcare is easier than ever before. For many people, telepsychiatry and telepsychotherapy may be the optimal way to either establish or continue mental healthcare treatment. Mind Body Seven, like many mental health practices, recognizes the importance of telemedicine and increasingly offers remote mental health services for patients and clients for whom in-patient appointments are difficult or no longer possible.
Read MoreGender dysphoria (also known as gender identity disorder) is characterized by definitive and persistent feelings of identification with the opposite gender
Read MoreA solid body of research points suggests that maintaining good social connections can benefit your mental health.
Read MoreStudies show that even mild dehydration can have a significant impact on your mood, energy, and even your ability to think clearly.
Read MoreMany of the foods that dominate the modern American diet have never before been encountered in the course of human evolution, and recent studies show that our bodies have not been able to keep pace with the rapid changes.
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